Health Articles
Boot Camp at Sound Health to start June 1
This June Sound Health will start a Friday morning boot camp workout in the [...]
Meet our personal trainer, Pam McCammon
Many Sound Health members have already met and worked with Pam McCammon, Sound Health [...]
When is broccoli like health insurance? The ongoing debate of mandated health insurance
This month, the Supreme Court is set to rule on Healthcare Reform, Affordable Care [...]
Katy’s Corner
Hi Sound Health Family…Spring is finally here! We are looking forward to another beautiful [...]
A New Fun Challenge: Presidential Active Lifestyles Award
If you remember PE in school, you may remember the Presidential Fitness Award given [...]
Older Athletes Need To Mix-it-up!
On a recent run I pondered my previous sports injuries and the events that [...]