Health Articles
The Ideal Skin Care Routine for your 20s, 30s, 40s, and 50s
What is the ideal skin care routine? The skin is the largest organ of [...]
The Link Between Exercise and Happiness
When we are unhappy or stressed, we look for solutions to feel better. Often [...]
Am I in Menopause?
One of the questions I get most often from middle-aged women is, “how will [...]
Natural Relief from Menstrual Cramps
Menstrual Cramps Most women are all too familiar with the cramps, aches, and [...]
What’s All the Fuss about Probiotics?
It seems that there has been a lot of hoopla about a class of [...]
America’s Opioid Crisis
Over the last few years, the opioid epidemic in this country has been a [...]