Health Articles
What are Kegels and Why are They Important?
What are Kegels and Why are They Important? To understand why kegels are important, [...]
Mindless Eating: The Key To REAL Weight Loss
I am taking my culinary medicine certification from Tulane University. Culinary medicine is the [...]
Healthy Cooking: Cutting salt without cutting flavor in your tacos
Sound Health Physicians and Be Well completed another health cooking class on tacos. I [...]
Pokemon Go! is not as bad as the media makes it out to be. (Parents, I am talking to you!)
I remember several years ago seeing my teenage sons sitting in front of the [...]
Menopause and Diet: What YOU Need to Know to Get Through it!
By: Emma James ARNP Symptoms of menopause can be frustrating and difficult to manage. [...]
Springtime Pasta Carbonara
This is a tasty springtime pasta carbonara recipe that you can make in a [...]