This June Sound Health will start a Friday morning boot camp workout in the back of our office building, Alderwood Medical Center.  We will be able to do a lot of creative, fun exercises as well as run on the Interurban trail that is close by.  The class will be on Fridays at 7:30am starting June 1 and will continue while the weather is favorable to outdoor exercise.  Boot Camp is open to all fitness levels.